Untangled and Empowered: 3-Month Journey
Weekly Calls for Divorced or Divorcing Mothers to help you ReDiscover Yourself, Life and Parenting!
Service Description
Untangled and Empowered is a transformative 3-month group coaching program designed exclusively for divorcing, co-parenting, and single mothers seeking healing, clarity, and confidence. This journey is more than just a program—it’s a supportive space to rebuild your life with grace, regain your strength, and embrace your future with empowerment. Through weekly live coaching sessions, guided meditations, workbooks, and a powerful support community, you’ll gain the tools, insights, and confidence to navigate divorce, co-parenting, and single parenting while healing from trauma and creating a positive mindset. Key Features -Weekly Live Coaching Sessions (90 Minutes): -60 minutes of expert guidance on key topics. -30 minutes for Q&A or open discussion to address your personal concerns. -75-Page Guidebook: A comprehensive resource packed with actionable tips, exercises, and strategies to complement your weekly sessions. -Workbooks and Reflection Exercises: Downloadable worksheets to help you process emotions, set goals, and implement what you’ve learned. -Pre-Recorded Guided Meditations: Tailored meditations to support healing, emotional regulation, and cultivating calm. -Private Online Community: A safe, supportive group of like-minded women for encouragement, sharing, and connection. -Expert-Led Content Developed and led by a certified divorce coach, meditation teacher, and holistic counselor with a background in childcare and development. Benefits -Heal and Rebuild with Grace -Learn how to process grief, release trauma, and rebuild your confidence and self-esteem. -Master Co-Parenting with Clarity -Gain strategies for effective communication, avoiding conflict, and supporting your children’s emotional well-being. -Regain Emotional Control -Discover techniques for managing triggers, regulating emotions, and creating a peaceful mindset. -Feel Empowered to Move Forward -Cultivate a vision for the future, set boundaries, and attract healthier relationships. -Connect with a Supportive Community -Build meaningful connections with women on similar journeys and feel supported every step of the way. Who This Program is For -Divorcing mothers looking for guidance and clarity during a challenging time. -Single mothers seeking tools to heal and create a positive future. -Co-parents wanting to master communication and support their children effectively. -Women ready to let go of the past, heal from trauma, and rebuild their confidence.
Upcoming Sessions
Contact Details
2 Jenny Lane, Blouberg Sands, Cape Town, South Africa
cristin@cristinterri.com